How to Transform Your Health [Podcast]
Today’s special edition of The Chris LoCurto Show is crazy inspiring!
You know that I don’t just want you to learn about leadership. Leadership is not enough.
You have to be well rounded in your life. That’s why we talk about how to take care of your business, your team, your family, and you!
That’s why I’m pumped to have THE PALEOCHEF – Mary Shenouda, on the show today.
You may remember us talking about the incredible Unicorn Fuel coffee a few episodes back.
Well, Mary is the creator of that gem! Her instagram will make your mouth water.
In this incredible episode you will learn:
- How to get started towards a healthier you
- Why you can’t always trust the doctors
- Paleo vs. PaleoYou
- The truth about gluten & sugar
- Why Mary doesn’t believe in cheat days
- What you need to know about leaky gut
- Why Good Fat makes you PHAT!
- And a TON more!
Here are some of the links Mary references on the show:
Question: What was your biggest take away from Mary?