Brian Alex

476 | Three Rules For Really Forgiving Others (And Yourself)

Were you ever told as a child, โ€œjust forgive them and let it go!โ€ Sage adviceโ€ฆ thatโ€™s much easier said than done! But, how do we get there? Don’t you wish there were rules for really forgiving others? Would you follow them? It can be really tough to forgive. Anger, fear, judgment, pride, defensiveness, ego, …

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474 | Three Rules For Making A Fresh Start

๐™’๐™๐™–๐™ฉ ๐™ž๐™› ๐™ฉ๐™๐™š๐™ง๐™š ๐™ฌ๐™–๐™จ ๐™– ๐™ง๐™š๐™จ๐™š๐™ฉ ๐™—๐™ช๐™ฉ๐™ฉ๐™ค๐™ฃ ๐™ค๐™ฃ ๐™ก๐™ž๐™›๐™š? ๐™’๐™ค๐™ช๐™ก๐™™ ๐™ฎ๐™ค๐™ช ๐™๐™ž๐™ฉ ๐™ฉ๐™๐™–๐™ฉ ๐™—๐™ช๐™ฉ๐™ฉ๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™–๐™œ๐™–๐™ž๐™ฃ? ๐™’๐™๐™–๐™ฉ ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™๐™–๐™™ ๐™ฉ๐™ค ๐™›๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™ฉ๐™๐™š๐™จ๐™š ๐™ฉ๐™๐™ง๐™š๐™š ๐™ง๐™ช๐™ก๐™š๐™จ ๐™›๐™ค๐™ง ๐™ข๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™– ๐™›๐™ง๐™š๐™จ๐™ ๐™จ๐™ฉ๐™–๐™ง๐™ฉ? Some people would just love to start over, probably hoping to make fewer mistakes this time around. You know what I mean, maybe …

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472 | How To Spend More Time Preparing Than Executing

How much time do you usually spend planning and preparing before getting into the action? Today, weโ€™ll continue our special โ€œHow Toโ€ mini-series where weโ€™ll deal with a single topic and go as deep as we can in just a few minutes. This time around, examining that rough tension that exists between doing and preparing …

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471 | How To Stop Seeing Through a Negative Lens

Ever feel like you canโ€™t shake the negativity? You’re not alone. Many people look at life through a negative lens. Today, weโ€™ll continue our special โ€œHow Toโ€ mini-series where weโ€™ll deal with a single topic and go as deep as we can in just a few minutes. This time around, getting rid of all that …

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470 | How To Stop Being Your Own Worst Critic

Are you your own worst critic? We can experience judgment and criticism from other people, but sometimes we can be pretty harsh to our own selves! Can you really break the cycle of habitual self-criticism? Today, weโ€™ll continue our special โ€œHow Toโ€ mini-series where weโ€™ll deal with a single topic and go as deep as …

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469 | How To Start Getting Others To Follow You

You want others to follow you, right? But, how do you get them to start? I mean, maybe youโ€™re a leader, but whoโ€™s following you? Thatโ€™s the age-old question, right? Because, as the saying goes, if no one is following then you’re not really leading. Leadership is something we talk a lot about around here, …

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468 | How To Care Less About What Others Think

On todayโ€™s show, How To Care Less About What Others Think, weโ€™re taking a departure from our normal format in order to tackle a few practical topics in a brand new mini-series of โ€œHow Toโ€ episodes. This time, we’re dealing with approval seeking, worth finding, and people-pleasing. For many people, getting free from the fear …

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466 | Three Rules For Eliminating Distraction

Three rules for eliminating distraction, sounds a little too good to be true, right? Weโ€™re in the third and final episode of a fun, new mini-series with one goal in mind: you. We think youโ€™ll enjoy the new format and interaction, but more importantly youโ€™ll get to listen in on the reasoning (and debate) that …

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