405: You Don't Have As Much Willpower As You Might Think 405 | You Don't Have As Much Willpower As You Might Think Willpower is a limited resource that’s easily depleted. What can you do to replenish it? What fuels the self-control and gratification centers of the brain? Today on the show, …
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The Refinement Process
In the refining process of gold, you take a precious metal from the ground, and then you heat it up like crazy. And an amazing thing happens when you heat it up. It's called the dross- the impurities go straight to the top, and the person who's refining the gold swipes those impurities off the top. …
Parenting in the Social Media Age
This week's podcast I dive into the reality of what our children are experiencing in social media, today. We need to wake up, parents. These issues are incredibly chilling and our children need our help- they need us to protect them! This is not the easiest podcast to listen to but believe me …
