393 | How Gratitude Helps Your Heart Grow

Did you know that gratitude LITERALLY makes your heart grow? 

The giving of thanks for example – studies show – have a positive effect on the brain, leaving the giver more fundamentally changed than the recipient.

That sounds wonderful, doesn’t it? Well, let me ask you something… 

When was the last time you were actually thankful for something? When was the last time you were in a moment of complete gratitude because of all The Lord HAS done for you? 

If you can’t remember the last time, let’s do something about that. As Thanksgiving is right around the corner, let’s step into the practice of being grateful- especially with the year we all had. 

I know this issue is hard for us, so let’s learn! Today on the podcast, I discuss how we can truly allow our hearts to grow when we practice gratitude.