240 | Peak Mental Performance When You’re Under Pressure

How do you respond under pressure?

Thinking about your life, thinking about your leadership, and your family situations…I want you to think about situations that are so high pressure you feel your own blood pressure and heart rate rising…

What is it like when you’re having that conversation with the difficult person? What is it like in that discussion with that boss that’s really tough or mean or harsh? What about those conversation with your kids when you can’t figure out how to get them to do what you what them to do?

What moments do you find yourself stressing?

Listen in for how to handle pressure, nerves, negative self talk, and your mental state in high-pressure moments.

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Resources:

Next-Level Life

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