384 | Shutting Down the Negative Voices in Our Head

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384 | Shutting Down the Negative Voices in Our Head

What if you were told that being healthy has more to do than just the food you eat? When we discuss a healthy lifestyle, food is just a portion of it!

Your mindset is another segment of the healthy lifestyle we need to learn how to train! In today’s podcast, I talk with Heather LoCurto about how we can shut down those negative voices in our head and find health in it!

 

If you haven’t seen the work of my wife, Heather click here to go to her blogpost! 

 

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Meet Chris LoCurto

CEO

Chris has a heart for changing lives by helping people discover the life and business they really want.

Decades of personal and leadership development experience, as well as running multi-million dollar businesses, has made him an expert in life and business coaching. personality types, and communication styles.

Growing up in a small logging town near Lake Tahoe, California, Chris learned a strong work ethic at home from his full-time working mom. He began his leadership and training career in the corporate world, starting but at E'TRADE.