situation

411 | Q1-Pause and Reflect: Vulnerable Learnings From Our Failures

We’re ending this first quarter of 2021 on a positive note with our Q1-Pause and Reflect: Vulnerable Learnings From Our Failures episode. “Vulnerable Learnings From Our Failures” We’re talking about failure. I can hear you now… “Chris, what’s so positive about failure?!” Here’s the deal, failure is a positive thing for those who learn from …

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408 | You Don’t Have As Much Willpower As You Might Think Part 2

Today’s episode is you don’t have as much willpower as you might think part 2! Willpower is a limited resource that’s easily depleted. What can you do to replenish it? What fuels the self-control and gratification centers of the brain? Today on the show, you’ll discover what makes willpower tick, how it gets depleted and …

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