Personal Growth

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226 | How To Be The Strong Father Your Children Need with Dr. Meg Meeker

How to Be the Strong Father Your Children Need – with Dr. Meg Meeker Your kids don’t just need a dad. They need a hero. In this powerful episode, Chris sits down with Dr. Meg Meeker — pediatrician, parenting expert, and bestselling author of Hero: Being The Strong Father Your Children Need — to unpack

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220 | How To Overcome Your Fear (And Its Root Cause)

Fear controls. Fear can keep you from living a great life, loving well, and changing peoples lives. It’s the thing that says: “You can’t do this,” “You’re not good enough,” “Believe what other people have said about who you are.” Fear controls… it wants you to lose your strength, and courage. Fear wants you to believe

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life change takes perspective

How To Use Past Experiences To Shape Your Future (And My Personal Story)

One of the best ways to make stronger decisions about your future is to learn from your past. Rather than being a victim of your past, you can learn how to use past experiences to shape your future! When I lead someone through Next-Level Life, we spend several hours reviewing their Core Impacts to see how

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habits

How Feeling Responsible for Others’ Emotions Sabotages You and How Not To (Updated 2024)

I see a ton of people who struggle with feeling responsible for other’s emotions is they come in struggling with depression, anxiety, guilt, or overwhelm, or all of these. And time and time again, I discover they grew up with a parent who trained them to feel responsible for the parent’s emotions. And the parent

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