Are there moments in your life when you wished you had a better memory? Maybe you forget what you went to the store for, or you forgot someone's name just five minutes after you met them. Today, I have Elle Sompres on the show and she is talking through her steps of memory training and how we can …
Podcast
Silent Signals
We all do it, we fidget, cross our arms, cross our eyebrows and it is all a silent sign of how we are feeling. Let's dive in today to being more aware of the signs that seem silent, but can actually speak volumes to yourself and your team. [Tweet "Silent Signals "] For Full Transcript, …
How Not to Get Derailed Part Two
This season demands some healthy boundaries and expectations with those you have to spend the holidays with. In this second part podcast, today I will be discussing further into creating the right balance of how we need to spend this season, fully embrace the reason and the ability to know what we …
