269 | How To Break The Self-Sabotage Spiral 

269 | How To Break The Self-Sabotage Spiral 

Do you ever find yourself…

  • Feeling not good enough or rejected?
  • Making poor decisions you know you shouldn’t?
  • Reacting in anger, defensiveness, or blame?
  • Feeling hurt by someone close to you and taking it out on them?

These are all signs of self-sabotage—when false beliefs, fear, and insecurity quietly steer your thoughts, emotions, and choices.

In this episode of The Chris LoCurto Show, we unpack why we self-sabotage, how it forms, and what you can do to break free from the patterns that hold you back.

🎧 You’ll learn:

  • The root causes behind self-sabotaging thoughts and behaviors
  • How false beliefs fuel guilt, rejection, and anger
  • The difference between real hurt and self-inflicted pain
  • Steps to renew your mindset and make healthier decisions

You don’t have to keep repeating the same emotional patterns.
Learn how to stop self-sabotage before it steals your peace and purpose.

👉 Listen now and start changing your internal dialogue for good.

Resources:

Episode 238: The 6 Subtle Self-Destructive Behaviors We Miss Everyday.

STOP LETTING YOUR BUSINESS RUN YOU. 

INSTEAD, LEARN HOW TO LEAD YOUR TEAM TO SUCCESS! 

Walk through your challenges with one of our coaches for FREE and see the difference a shift in mindset can make. 

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Meet Chris LoCurto

CEO

Chris has a heart for changing lives by helping people discover the life and business they really want.

Decades of personal and leadership development experience, as well as running multi-million dollar businesses, has made him an expert in life and business coaching. personality types, and communication styles.

Growing up in a small logging town near Lake Tahoe, California, Chris learned a strong work ethic at home from his full-time working mom. He began his leadership and training career in the corporate world, starting but at E'TRADE.

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