health

It’s time to get unstuck from the victim mentality that’s holding you back from the life and business that you really want. That’s why we’re spending so much time on this topic. This is an invitation to examine your life and make sure that it’s the best that it can be!  Lots of people don’t

Have you ever played the “victim-card”? I’m sure that we all have at one time or another. Why? We’ve all been duped into believing some of the Lies Victims Tell Themselves.  Here’s the deal, we all struggle with untrue recorded memos in our heads, whether about ourselves or other people, and those recordings are often

Why can’t I just cope if it isn’t bad? Are your coping skills helping you in life or holding you back? There are different kinds of coping skills or strategies. For example, some focus on emotions, some on problems, some help us to disconnect from stressful circumstances, and others are basically social or religious support

You were created to grow, thrive, and flourish, which makes developing your personal growth plan part of pursuing your purpose! You weren’t created to barely get by, wander aimlessly through life, or just maintain the status quo. In fact, that’s contrary to your very design!  In fact, when we’re not doing what we’re created to

Today we’re learning why character counts, and why it gets discounted so quickly.  Nowadays, character is one of the least valuable of the old virtues, even though it’s responsible for the rise (and fall) of so many. While character, integrity, moral standards, etc, are not typically considered to be essential to achieving some form of

“Don’t Take This Personally, But…” That sounds like good advice, right, to not take things personally? But is it even possible? Here’s the problem, we tend to look at things going on around us as if they’re actually happening to us.  Especially when we’re struggling emotionally, when we’re stressed, or feeling down we can be

Someone appears to be calm and agreeable, and yet they’re trying to control you or the situation at the same time. In fact, if we’re honest, we’ve even been that person! So can someone be Submissive And Controlling at the same time? We’ve probably all felt that tension in a relationship at least once, right? 

How far would you go to 𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐩𝐨𝐢𝐧𝐭 or make sure others know that 𝐲𝐨𝐮’𝐫𝐞 𝐫𝐢𝐠𝐡𝐭? Sometimes, we can get caught up in needle-point precision, focusing on technicalities and useless facts, all the while losing touch with what really matters. You can´t go wrong if you take your time listening to our last podcast

Were you ever told as a child, “just forgive them and let it go!” Sage advice… that’s much easier said than done! But, how do we get there? Don’t you wish there were rules for really forgiving others? Would you follow them? It can be really tough to forgive. Anger, fear, judgment, pride, defensiveness, ego,